How can Leaders with communication anxiety speak confidently?

Team with Intentionally Me and become skillful in communicating confidently and maintaining trust.

You can lead and communicate capably.

If you have the grit to lead, you already have a master key to sharing information with others. Don’t let communication anxiety bully you. Instead, get the help you need to readily and capably communicate.

Intentionally Me excels in developing leaders’ abilities to convey information with purpose and authenticity. Let Intentionally Me help you recognize and use your unique communication power.

Featured Course

Our Services

  • Training

    Who you team with matters. Intentionally Me excels in nurturing sound Personal Leadership. The better you lead yourself, the better you create teams of excellence and achievement.

  • Coaching

    Linking focus, intentionality, and daily decisive action, Dr. Foster walks with you in becoming the Leader of purpose your team needs you to be. Others need you to be so they can become!

  • Speaking

    Compelling and charismatic, Dr. Foster shares Leadership principles packed with wisdom and relevance. Notably, she is also a Maxwell Leadership Certified Coach, Teacher, Trainer and Speaker.

Our Superpowers

Focus and Intentionality

Your progress is our focus. Connecting your Superpowers and zeal, we provide a safe place for you to build your record of success and confidence in your Personal Leadership development.

Client Feedback

...it takes intentionality to make it to the next level...Every wonderful athlete needs a great coach and with...Dr. Colonel Foster, that’s what you get...I love the fact she studied me just as hard as I was studying the material that I needed to master in order to take care of the opportunities that I was dealing with...
— Dr. Julianne Pollard-Larkin | Physicist
  • Dr. Foster has been serving as my coach...steered me toward the development of an Implementation Plan that not only includes my career goals, but it also aligns with my desires and objectives for me and [my] family...I feel very fortunate to have partnered with Dr. Foster because I feel that she has given me the inspiration to examine the best of who I am to gain the most of this second phase of my career."

    - IT Executive, Department of Defense

  • Dr. Stephanie L. Foster's presentation to my congregation was an amazing fit. I wanted my congregation to experience innovative teaching on the inclusiveness of God's love, from an individual who lives it, and she delivered! .... I believe we all left the service resolved to let God's ability flow through us and over our circumstances. I most definitely recommend Dr. Foster as a strategist, teacher, and speaker. "

    - Pastor Willie Fleming, Ph.D., LCMHC

Our Founder

Leadership Strategist. Mentor. Former Commander and Project Manager. Maxwell Leadership Certified Coach, Teacher, Trainer and Speaker.

Dr. Stephanie L. Foster is uniquely qualified to guide Aspiring and Emerging Leaders in taking purposeful, decisive action towards their desired goals. Sometimes this guidance is counterintuitive, such as Saying No! to the immediate to be able to Say Yes! to the essential.